*sign ups for Saturday meet at Parkwood is due tomorrow at NOON: 

   there is a 400 free at the end of the meet (just added)

*.New swim caps / silicone with HH logo: available for $10 at the pool during practice            hours:  they don’t tear or pull your hair out and last for years!  

CLINIC Wednesday night: starts & turns 

    6:50-7:10pm    For 8 unders

    7:10-7:30.pm    For 9/10 year olds 

     7:30-7:50 pm.   11 older