FIRST week of practice:  

We focused on technique and doing drills. We welcomed 33 NEW Swimmers to the team. Which all are given a swim cap with their name written on them (thank you Abby W) this helps the coaches learn each swimmers  names.   We have so enjoyed meeting the new families to HH swim team.  Please ask coach Jerry any questions you may have: big thanks to Jr coaches Preston, Porter and Syd for helping out with the little ones!  

STRETCH:  Swimmers had new stretches demonstrated to them by swim mom Sasha W (thank you) after each practice all will stretch for 2 minutes:  stretching helps increase flexibility and helps prevent injuries (shoulders) 

ON LINE SHOP/MI Sports. Closes Monday for team suits and other items:

HOMEWORK   Due 6/9.  For each swimmer:  link can also be found on our home page of web site  https://docs.google.com/spreadsheets/d/1J1pbMQiekd6PAcb1_KkV5COdnrMJfu7eAgL-CtuYiMo/edit?usp=sharing_eil_m&ts=647a091a

You should find a simple, one page Q&A for each swimmer to submit by Friday.  Parents:  feel free to assist if needed.  For PR (personal records) you can find your swimmers times on the SwimTopia app:  High School swimmers will know their PR by heart.  
please print page 3 with their goals) and keep with each swimmer. 

TODAY -Saturdays make up practice in the rain and cold. We had 34 kiddos show up.  We even had time for them to practice going off the starting blocks.   One suggestions for swimmers who are brand new and still getting comfortable in the water. Splash and coach Lauryn offer private lessons. Even one lesson can be most helpful:  we want all swimmers to be able to pass the safety test this week 

have a good weekend and we look forward to our first meet on 6/10: Saturday approximately 8:10-10:30am. HH vs HH 

Coach Jerry 

214-668-2979’