A  change due to the holiday tomorrow and many swimmers out of town
 No real workout. A little run. Practice starts  Plays games and have a riddle.   

any kid can come to either session. What ever works for your families. 

CAT 4 and 3:   At 7am - 7:45am 

Cat 2 and 1     At 7:45-8:30am. 

have a safe and enjoyable 4th of July